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  • Home
  • About
    • About Spring Rayne
    • Testimonials
    • Partnerships
  • Work With Me
    • Holistic Health Coaching
    • For Professional Dancers
    • Become a Mind Body Eating Coach
    • Intuitive Medium Sessions
    • Reiki
  • Shop
    • Books
  • Membership
  • Recipes
  • Blog
  • News
    • Gallery
  • Starseed Holistic School
  • Contact

How to Step Off the Roller Coaster of Cramps and Crying, and Get Empowered by your Flow

BlogBy spring@springrayne.comJuly 1, 20182 Comments

  Oh, It’s Just That Time Of Month!! How often do women hear many people say this statement about themselves or others? It is often an excuse we hear when we are feeling bitchy or edgy. When we are on or close to our cycle, we get an influx of hormones. What does this do…

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