Nourishing the Self with Superfoods – Sprouts  

There is so much hype about superfoods out there. Some of know what they are and some of us are programed that they are just a silly fad for food manufactures to make money. Well, I LOVE SUPERFOODS, they are our friends!!! They are so simple yet densely packed with vitamins, minerals and nutrients.   When we introduce new superfoods into…