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  • Home
  • About
    • About Spring Rayne
    • Testimonials
    • Partnerships
  • Work With Me
    • Holistic Health Coaching
    • For Professional Dancers
    • Become a Mind Body Eating Coach
    • Intuitive Medium Sessions
    • Reiki
  • Shop
    • Books
  • Membership
  • Recipes
  • Blog
  • News
    • Gallery
  • Starseed Holistic School
  • Contact

Did You Know This Comfort Food has 214% of Daily Recommended Vitamin A, and is a Powerful Fighter Against Depression & Anxiety

Blog, RecipesBy spring@springrayne.comJuly 20, 2018Leave a comment

  You Probably Have This In Your Kitchen Right Now! Sweet Potatoes are one of my favorites!  They are something you can incorporate in your diet to help keep you healthy and happy! I love to mix sweet potatoes with a protein like black beans for a real satisfying meal for nurturing the body and…

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