Now more than ever, people are struggling to lose weight, feel healthy, and love their body at the same time. Before I became a Mind Body Eating Coach, I admit, I also thought the answer was to simply tell people to count calories, track their food intake, and exercise more. But, there’s a really good reason why this way of helping people doesn’t work. There are so many factors that influence why we eat the way we do and how we feel about our body. The Mind Body Eating Coach Certification Training was a game changer for me. I now know how to be of better service to my clients.

This work is still so needed by so many. The problem is, too many people are still teaching extreme methods for weight loss, and it’s just not working long term. It’s not sustainable to teach clients to simply count calories and and keep a food log. That’s what really stood out for me when I first heard Marc David, founder of the Institute for the Psychology of Eating, talk about Eating Psychology and Mind Body Nutrition as a whole different way of working with clients. We learned to help clients really get to the root of what was going on when it came to weight, overeating, emotional eating, binge eating, body image challenges, poor digestion, fatigue, low immunity, mood concerns, and more. They weren’t kidding when they said this was a breakthrough Training. If you’re thinking about health coaching, or even if you’re already a coach, I highly recommend you check out Institute for the Psychology of Eating’s Training. You can LEARN MORE HERE.