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Spring Rayne
Holistic Chef and Author
Spring RayneSpring Rayne
407-314-8840spring@springrayne.com
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  • Home
  • About
    • About Spring Rayne
    • Testimonials
    • Partnerships
  • Work With Me
    • Holistic Health Coaching
    • For Professional Dancers
    • Become a Mind Body Eating Coach
    • Intuitive Medium Sessions
    • Reiki
  • Shop
    • Books
  • Membership
  • Recipes
  • Blog
  • News
    • Gallery
  • Starseed Holistic School
  • Contact

Wow! Look, My Dream Came True!

BlogBy spring@springrayne.comDecember 22, 2020Leave a comment

We CAN Manifest Anything! My name is Spring Rayne, and my biggest passion is children. My love for children goes back to my own childhood. No matter how old and mature I grew, I always had a soft spot for children and them for me. I was so popular with the children. At age 9,…

This is Reiki, and Why You Desperately Need It

BlogBy spring@springrayne.comOctober 7, 20193 Comments

What is Reiki? Feeling sad, lost, or in pain but completely clueless (or hopeless) about how to shift it? Whether you need to shift physical, emotional or spiritual pain or simply want to feel better or make others feel better, a great place to start is to learn Reiki. Reiki is a Japanese form of…

Pisces Full Moon Chart for this upcoming Friday the 13th

BlogBy spring@springrayne.comSeptember 12, 2019Leave a comment

The Pisces Full Moon is aspecting FIVE different planets during this transit; Neptune, The Sun, Mars, Jupiter and Pluto. This is kind of a mystical chart with all the outer planet activity aspecting within 5 degrees of The Pisces Full Moon, which brings into question the duality between Virgo and Pisces, shedding light on our…

5 Amazing Ways To Harness Autumn Equinox to Create Truly Magical Holidays

BlogBy spring@springrayne.comSeptember 12, 2019Leave a comment

5 Amazing Ways to Harness Autumn Equinox To Create Truly Magical Holidays When you think about fall season does it mean stress from all that you have to do for the upcoming months? What about all the money you will spend? How will you balance everything you need to accomplish with work, kids, shopping, holiday…

5 Back to School Tips for a Healthy Brain

BlogBy spring@springrayne.comAugust 16, 2019Leave a comment

5 Back to School Tips for a Healthy Brain This mom wants her kids to stay healthy all year round, but especially as they go back to school.  Summer is officially over, and school is back in session. Schedules, rules and diets have been lax for a few months. It is often tough to get…

“Is This The Beginning of Ascension? What You Can Do To Prepare Yourself”

BlogBy spring@springrayne.comJuly 25, 2019Leave a comment

“Is This The Beginning of Ascension? What You Can Do To Prepare Yourself” What is Ascension? Ascension means rising to a higher level or purpose. It is when we align with our true soul’s purpose for the greater good for ourselves and mankind. It is time to rise to the occasion, whatever your occasion may…

The Crazy Connection Between Depression & Poor Gut Health

BlogBy spring@springrayne.comJuly 18, 2019Leave a comment

Have you ever felt so depressed that you can’t seem to shake out of negative thought patterns to the point the negativity keeps snowballing worse and worse? Sometimes it doesn’t matter how many times you shift your thoughts to positive ones, it seems to snap back into a black hole of despair. I have been…

Why Doing A Cleanse In The Spring Is More Effective Than A New Years Cleanse

BlogBy spring@springrayne.comApril 4, 20192 Comments

  Why Doing A Cleanse in the Spring Is More Effective Than A New Years Cleanse Studies show that when society make a New Year’s Resolution to have a healthier body, only 25% of these resolutions are actually kept for 30 days. Only 8% actually stick to the resolution. Wow! These percentages are so low!…

The Age of Aquarius and What It Really Means To You

BlogBy spring@springrayne.comMarch 25, 2019Leave a comment

  The Age of Aquarius and What It Really Means To You What is the Age of Aquarius? Many of us have heard of the Age of Aquarius. Many people don’t quite get what this means. It means there is a huge calling in this universe to become more in touch with the spiritual.  …

What’s in the Stars for You in 2019 – Holiday Specials!

BlogBy spring@springrayne.comDecember 11, 2018Leave a comment

Being invited to take part in the Emmy’s events every year is always a blast. This year, celebrities were thrilled to receive my book, recipes, herbal products, touch base with me about their issues and concerns and get live coaching and intuitive readings on the spot. Working with celebs is Hollywood is such an honor.…

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