I would like to share one my favorite recipes that includes good fat for the purpose of boosting your body's Vitamin A intake. The seasoning is also a good immune booster! When you add the sesame seeds you are adding a whole new level of nutrients and super amounts of copper that help the muscles and ease arthritis.
Slice sweet potatoes into julienne strips. You can use a hand crinkle cutter or mandolin with the 7mm julienne insert.
Drizzle oil over the fries.
Sprinkle each spice over the fries and mix well.
Place foil or parchment paper on a baking sheet. Spread fries out evenly. Try to avoid overlapping.
Bake at 450 for 20-30 min, flipping over occasionally.
Ingredients
Directions
Slice sweet potatoes into julienne strips. You can use a hand crinkle cutter or mandolin with the 7mm julienne insert.
Drizzle oil over the fries.
Sprinkle each spice over the fries and mix well.
Place foil or parchment paper on a baking sheet. Spread fries out evenly. Try to avoid overlapping.
Bake at 450 for 20-30 min, flipping over occasionally.