Name: Sweet Potato Fries Recipe
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 24
Ingredients: 3-4 medium size sweet potatoes; 1/2 tbsp extra virgin coconut or sesame oil; 1/2 tsp sea salt; 1/4 tsp celery salt; 1/4 tsp garlic powder; 1/4 tsp paprika; 1/4 tsp onion powder; 1 tsp sesame seeds optional

I would like to share one my favorite recipes that includes good fat for the purpose of boosting your body's Vitamin A intake. The seasoning is also a good immune booster! When you add the sesame seeds you are adding a whole new level of nutrients and super amounts of copper that help the muscles and ease arthritis.

CategoryRecipesDifficultyBeginner

Yields24 Servings

Prep Time20 minsCook Time35 minsTotal Time55 mins

3-4 medium size sweet potatoes

1/2 tbsp extra virgin coconut or sesame oil

1/2 tsp sea salt

1/4 tsp celery salt

1/4 tsp garlic powder

1/4 tsp paprika

1/4 tsp onion powder

1 tsp sesame seeds optional

Slice sweet potatoes into julienne strips. You can use a hand crinkle cutter or mandolin with the 7mm julienne insert.

Drizzle oil over the fries.

Sprinkle each spice over the fries and mix well.

Place foil or parchment paper on a baking sheet. Spread fries out evenly. Try to avoid overlapping.

Bake at 450 for 20-30 min, flipping over occasionally.

Ingredients