5 Amazing Ways to Harness Autumn Equinox To Create Truly Magical Holidays When you think about fall season does it mean stress from all that you have to do for the upcoming months? What about all the money you will spend? How will you balance everything you need to accomplish with work, kids, shopping, holiday…
“Is This The Beginning of Ascension? What You Can Do To Prepare Yourself” What is Ascension? Ascension means rising to a higher level or purpose. It is when we align with our true soul’s purpose for the greater good for ourselves and mankind. It is time to rise to the occasion, whatever your occasion may…
Have you ever felt so depressed that you can’t seem to shake out of negative thought patterns to the point the negativity keeps snowballing worse and worse? Sometimes it doesn’t matter how many times you shift your thoughts to positive ones, it seems to snap back into a black hole of despair. I have been…
Kids Summer Treats! Remember being a kid and what it felt like to have something yummy and frozen during the summer? Never deny yourself as an adult, the pleasures of frozen treats you had as a child. It is important to stay hydrated as well as adding the YUM factor. Here are some of my…
Soul Care Eating is when we learn to listen to what our body and soul wants, needs or desires. It is learning how to listen to that body wisdom in order to care for the soul. It is not at all about special or militant diets that keep us locked in our Ego.…